Judy Carroll 5000m row
5,000
Meters
23:24.1
Time
2:20.4
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 456 |
| Drag Factor | 130 |
May 13, 2026 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:24.1 | 5,000 | 2:20.4 | 126 | 730 | 285 | 19 |
| 4:46.6 | 1,000 | 2:23.3 | 119 | 703 | 56 | 19 |
| 4:39.0 | 2,000 | 2:19.5 | 129 | 735 | 57 | 19 |
| 4:37.2 | 3,000 | 2:18.6 | 131 | 740 | 57 | 19 |
| 4:47.9 | 4,000 | 2:23.9 | 117 | 712 | 57 | 20 |
| 4:33.4 | 5,000 | 2:16.7 | 137 | 763 | 58 | 21 |
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Workout Graph
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