Judy Carroll v1:00/1:00r...12 row
2,918
Meters
12:00.0
Time
2:03.3
Pace
181
Calories
| Rest Distance | 707 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,625 |
| Overall Time | 24:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 290 |
| Drag Factor | 122 |
May 13, 2026 15:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,918 | 2:03.3 | 186 | 905 | 24 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 25 | |
| r: 1:00 | 126 | |||||
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 25 | |
| r: 1:00 | 95 | |||||
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 25 | |
| r: 1:00 | 87 | |||||
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 24 | |
| r: 1:00 | 56 | |||||
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 25 | |
| r: 1:00 | 61 | |||||
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 24 | |
| r: 1:00 | 51 | |||||
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 24 | |
| r: 1:00 | 54 | |||||
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 24 | |
| r: 1:00 | 31 | |||||
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 24 | |
| r: 1:00 | 29 | |||||
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 22 | |
| r: 1:00 | 26 | |||||
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 23 | |
| r: 1:00 | 74 | |||||
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 25 | |
| r: 1:00 | 17 | |||||
| r707 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.