Judy Carroll v750m/2:00r...5 row
3,750
Meters
16:56.8
Time
2:15.5
Pace
219
Calories
| Rest Distance | 605 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,355 |
| Overall Time | 26:56.8 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 347 |
| Drag Factor | 127 |
May 27, 2026 15:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:56.8 | 3,750 | 2:15.5 | 140 | 775 | 20 | |
| 3:28.0 | 750 | 2:18.6 | 131 | 744 | 20 | |
| r: 2:00 | 137 | |||||
| 3:22.6 | 750 | 2:15.0 | 142 | 781 | 20 | |
| r: 2:00 | 162 | |||||
| 3:21.6 | 750 | 2:14.4 | 144 | 785 | 21 | |
| r: 2:00 | 106 | |||||
| 3:22.5 | 750 | 2:15.0 | 142 | 782 | 20 | |
| r: 2:00 | 184 | |||||
| 3:22.2 | 750 | 2:14.8 | 143 | 783 | 21 | |
| r: 2:00 | 16 | |||||
| r605 |
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Workout Graph
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