Judy Carroll 30:03 row
6,473
Meters
30:03.7
Time
2:19.3
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 125 |
June 03, 2026 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.7 | 6,473 | 2:19.3 | 129 | 738 | 370 | 19 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 20 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 19 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 19 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 19 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 19 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 |
| 30:03.7 | 7 | 4:24.2 | 19 | 365 | 0 | 0 |
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Workout Graph
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