Judy Carroll 20:07 row
4,257
Meters
20:07.0
Time
2:21.7
Pace
240
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 134 |
June 15, 2026 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.0 | 4,257 | 2:21.7 | 123 | 715 | 240 | 19 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 20 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 19 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 19 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 |
| 20:07.0 | 22 | 2:39.0 | 87 | 514 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.