Judy Carroll 20:07 row
4,351
Meters
20:07.5
Time
2:18.7
Pace
251
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 215 |
June 21, 2026 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.5 | 4,351 | 2:18.7 | 131 | 748 | 251 | 19 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 20 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 19 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 19 |
| 20:07.5 | 24 | 2:36.2 | 92 | 480 | 1 | 8 |
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Workout Graph
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