Judy Carroll 5000m row
5,000
Meters
23:19.1
Time
2:19.9
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 454 |
| Drag Factor | 126 |
August 03, 2026 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:19.1 | 5,000 | 2:19.9 | 128 | 735 | 286 | 19 |
| 4:39.8 | 1,000 | 2:19.9 | 128 | 733 | 57 | 20 |
| 4:40.0 | 2,000 | 2:20.0 | 128 | 732 | 57 | 19 |
| 4:49.1 | 3,000 | 2:24.5 | 116 | 709 | 57 | 19 |
| 4:37.8 | 4,000 | 2:18.9 | 131 | 738 | 57 | 20 |
| 4:32.5 | 5,000 | 2:16.2 | 138 | 766 | 58 | 20 |
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Workout Graph
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