Judy Carroll 5000m row
5,000
Meters
24:05.4
Time
2:24.5
Pace
283
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 448 |
| Drag Factor | 128 |
August 08, 2026 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:05.4 | 5,000 | 2:24.5 | 116 | 704 | 283 | 18 |
| 4:38.3 | 1,000 | 2:19.1 | 130 | 737 | 57 | 19 |
| 4:59.9 | 2,000 | 2:29.9 | 104 | 672 | 56 | 18 |
| 4:42.7 | 3,000 | 2:21.3 | 124 | 725 | 57 | 19 |
| 5:06.8 | 4,000 | 2:33.4 | 97 | 657 | 56 | 17 |
| 4:37.7 | 5,000 | 2:18.8 | 131 | 738 | 57 | 20 |
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Workout Graph
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