Gwyn Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/11/26 | v1000m/2:00r...5 | 7,000m | 1:38.7 | BikeErg | View workout | |
| 09/10/26 | v1500m/2:00r...5 | 7,500m | 1:38.6 | BikeErg | View workout | |
| 09/10/26 | v750m/2:00r...5 | 3,750m | 1:41.0 | RowErg | View workout | |
| 09/09/26 | v15c/1:45r...6 | 930m | 1:32.7 | RowErg | View workout | |
| 09/09/26 | 1x15c/1:55r | 0:32.1 | 1:36.1 | RowErg | View workout | |
| 09/09/26 | 15c | 0:33.1 | 1:37.9 | RowErg | View workout | |
| 09/09/26 | v15c/r...3 | 525m | 4:20.8 | RowErg | View workout | |
| 09/09/26 | 4x15c/r | 6:36.5 | 4:27.1 | RowErg | View workout | |
| 09/08/26 | v1000m/2:00r...8 | 8,000m | 1:37.8 | BikeErg | View workout | |
| 09/07/26 | v1:00/2:00r...9 | 6,945m | 1:47.9 | RowErg | View workout | |
| 09/06/26 | v8:00/3:00r...4 | 11,576m | 1:43.6 | BikeErg | View workout | |
| 09/05/26 | v1500m/2:00r...4 | 6,000m | 1:47.7 | RowErg | View workout | |
| 09/05/26 | v3000m/2:00r...4 | 12,000m | 1:42.2 | BikeErg | View workout | |
| 09/04/26 | v500m/4:37r...5 | 2,500m | 1:37.9 | RowErg | View workout | |
| 09/04/26 | v0:30/3:00r...3 | 561m | 1:20.2 | RowErg | View workout | |
| 09/03/26 | v0:45/0:45r...20 | 9,641m | 1:33.3 | BikeErg | View workout | |
| 09/02/26 | 10x500m/1:00r | 16:15.9 | 1:37.5 | RowErg | View workout | |
| 08/31/26 | v4:00/2:00r...5 | 11,782m | 1:41.8 | BikeErg | View workout | |
| 08/31/26 | v4:00/2:00r...5 | 5,519m | 1:48.7 | RowErg | View workout | |
| 08/30/26 | v5:00/2:00r...5 | 8,908m | 1:41.0 | BikeErg | View workout | |
| 08/30/26 | 21097m | 1:24:13.4 | 1:59.7 | RowErg | View workout | |
| 08/29/26 | v5:00/2:00r...4 | 11,318m | 1:46.0 | BikeErg | View workout | |
| 08/28/26 | v4000m/3:00r...3 | 7,000m | 1:41.6 | BikeErg | View workout | |
| 08/28/26 | v2000m/3:00r...3 | 3,500m | 1:44.0 | RowErg | View workout | |
| 08/27/26 | 1:00:40 | 32,170m | 1:53.1 | BikeErg | View workout |