Gwyn Jones v5:00/2:00r...1 BikeErg
2,757
Meters
5:00.0
Time
1:48.8
Pace
652
Calories
| Rest Distance | 153 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,910 |
| Overall Time | 7:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 7824 |
| RPM | 64 |
| Revolution Count | 321 |
| Power/kg | 3.16 |
| Drag Factor | 215 |
April 18, 2026 13:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,757 | 1:48.8 | 272 | 7824 | 64 | |
| 5:00.0 | 2,757 | 1:48.8 | 272 | 7824 | 64 | |
| r: 2:00 | 153 | |||||
| r153 |
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Workout Graph
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