Gwyn Jones v1000m/2:00r...8 BikeErg
8,000
Meters
13:02.8
Time
1:37.8
Pace
346
Calories
| Rest Distance | 5,502 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 13,502 |
| Overall Time | 29:02.8 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1591 |
| RPM | 70 |
| Revolution Count | 920 |
| Power/kg | 4.34 |
| Drag Factor | 162 |
September 08, 2026 05:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:02.8 | 8,000 | 1:37.8 | 374 | 1591 | 70 | |
| 1:39.1 | 1,000 | 1:39.1 | 360 | 1562 | 70 | |
| r: 2:00 | 719 | |||||
| 1:37.8 | 1,000 | 1:37.8 | 374 | 1582 | 71 | |
| r: 2:00 | 717 | |||||
| 1:37.1 | 1,000 | 1:37.1 | 382 | 1631 | 71 | |
| r: 2:00 | 613 | |||||
| 1:38.2 | 1,000 | 1:38.2 | 370 | 1576 | 70 | |
| r: 2:00 | 571 | |||||
| 1:37.6 | 1,000 | 1:37.6 | 376 | 1586 | 71 | |
| r: 2:00 | 691 | |||||
| 1:38.7 | 1,000 | 1:38.7 | 364 | 1568 | 70 | |
| r: 2:00 | 708 | |||||
| 1:36.5 | 1,000 | 1:36.5 | 389 | 1641 | 71 | |
| r: 2:00 | 763 | |||||
| 1:37.8 | 1,000 | 1:37.8 | 374 | 1582 | 71 | |
| r: 2:00 | 720 | |||||
| r5,502 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.