Gwyn Jones 750m row
750
Meters
2:36.9
Time
1:44.6
Pace
56
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 29 |
| Stroke Count | 78 |
| Drag Factor | 177 |
September 23, 2026 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36.9 | 750 | 1:44.6 | 306 | 1284 | 56 | 29 |
| 0:39.8 | 200 | 1:39.5 | 355 | 1447 | 16 | 33 |
| 0:41.4 | 400 | 1:43.5 | 316 | 1304 | 15 | 30 |
| 0:43.4 | 600 | 1:48.5 | 274 | 1161 | 14 | 28 |
| 0:32.5 | 750 | 1:48.3 | 275 | 1218 | 11 | 28 |
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Workout Graph
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