Gwyn Jones 500m row
500
Meters
1:31.3
Time
1:31.3
Pace
47
Calories
| Average Watts | 460 |
|---|---|
| Calories Per Hour | 1853 |
| Stroke Rate | 40 |
| Stroke Count | 61 |
| Drag Factor | 180 |
September 23, 2026 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31.3 | 500 | 1:31.3 | 460 | 1853 | 47 | 40 |
| 1:31.3 | 500 | 1:31.3 | 460 | 1853 | 47 | 40 |
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Workout Graph
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