Gwyn Jones 750m row
750
Meters
2:31.4
Time
1:40.9
Pace
60
Calories
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 31 |
| Stroke Count | 80 |
| Drag Factor | 177 |
September 23, 2026 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:31.4 | 750 | 1:40.9 | 340 | 1426 | 60 | 31 |
| 0:39.4 | 200 | 1:38.5 | 366 | 1553 | 17 | 33 |
| 0:40.1 | 400 | 1:40.2 | 347 | 1436 | 16 | 33 |
| 0:42.2 | 600 | 1:45.5 | 298 | 1279 | 15 | 30 |
| 0:29.7 | 750 | 1:39.0 | 361 | 1454 | 12 | 32 |
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Workout Graph
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