Gwyn Jones 1500m row
1,500
Meters
5:39.5
Time
1:53.1
Pace
113
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 29 |
| Stroke Count | 165 |
| Drag Factor | 181 |
September 26, 2026 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:39.5 | 1,500 | 1:53.1 | 241 | 1198 | 113 | 29 |
| 2:05.3 | 500 | 2:05.3 | 178 | 1091 | 38 | 26 |
| 1:46.9 | 1,000 | 1:46.9 | 287 | 1279 | 38 | 31 |
| 1:47.3 | 1,500 | 1:47.3 | 283 | 1241 | 37 | 31 |
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Workout Graph
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