Gwyn Jones 53:36 BikeErg
27,229
Meters
53:36.4
Time
1:58.1
Pace
929
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 68 |
| Revolution Count | 3669 |
| Power/kg | 2.46 |
| Drag Factor | 145 |
September 28, 2026 05:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 53:36.4 | 27,229 | 1:58.1 | 212 | 1039 | 929 | 68 |
| 5:00.0 | 2,423 | 2:03.8 | 184 | 936 | 78 | 76 |
| 10:00.0 | 2,551 | 1:57.6 | 215 | 1044 | 87 | 73 |
| 15:00.0 | 2,586 | 1:56.0 | 224 | 1068 | 89 | 69 |
| 20:00.0 | 2,558 | 1:57.2 | 217 | 1080 | 90 | 72 |
| 25:00.0 | 2,649 | 1:53.2 | 241 | 1128 | 94 | 64 |
| 30:00.0 | 2,733 | 1:49.7 | 265 | 1212 | 101 | 63 |
| 35:00.0 | 2,466 | 2:01.6 | 194 | 972 | 81 | 72 |
| 40:00.0 | 2,524 | 1:58.8 | 208 | 1032 | 86 | 67 |
| 45:00.0 | 2,452 | 2:02.3 | 191 | 960 | 80 | 67 |
| 50:00.0 | 2,480 | 2:00.9 | 198 | 984 | 82 | 63 |
| 53:36.4 | 1,808 | 1:59.6 | 204 | 1014 | 61 | 67 |
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Workout Graph
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