Gwyn Jones 50c row
573
Meters
1:53.1
Time
1:38.6
Pace
50
Calories
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1591 |
| Stroke Rate | 34 |
| Stroke Count | 65 |
| Drag Factor | 225 |
November 07, 2026 14:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.1 | 573 | 1:38.6 | 364 | 1591 | 50 | 34 |
| 0:20.7 | 109 | 1:34.9 | 409 | 1739 | 10 | 38 |
| 0:21.4 | 110 | 1:37.2 | 380 | 1682 | 10 | 34 |
| 0:23.2 | 116 | 1:40.0 | 350 | 1551 | 10 | 34 |
| 0:24.7 | 121 | 1:42.0 | 329 | 1457 | 10 | 29 |
| 0:23.1 | 116 | 1:39.5 | 355 | 1558 | 10 | 39 |
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Workout Graph
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