Gwyn Jones 20c row
217
Meters
0:41.1
Time
1:34.7
Pace
20
Calories
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1751 |
| Stroke Rate | 47 |
| Stroke Count | 33 |
| Drag Factor | 187 |
November 09, 2026 05:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:41.1 | 217 | 1:34.7 | 412 | 1751 | 20 | 47 |
| 0:10.8 | 56 | 1:36.4 | 390 | 1666 | 5 | 44 |
| 0:09.8 | 53 | 1:32.4 | 443 | 1836 | 5 | 49 |
| 0:10.0 | 53 | 1:34.3 | 417 | 1800 | 5 | 48 |
| 0:10.5 | 55 | 1:35.4 | 402 | 1714 | 5 | 51 |
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Workout Graph
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