Hendrik Johann 10000m row
10,000
Meters
53:18.7
Time
2:39.9
Pace
536
Calories
119
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 1158 |
| Drag Factor | 234 |
August 25, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:18.7 | 10,000 | 2:39.9 | 86 | 594 | 22 | 119 |
| 10:49.6 | 2,000 | 2:42.4 | 82 | 581 | 22 | 114 |
| 10:44.5 | 4,000 | 2:41.1 | 84 | 587 | 22 | 119 |
| 10:38.8 | 6,000 | 2:39.7 | 86 | 595 | 22 | 119 |
| 10:34.0 | 8,000 | 2:38.5 | 88 | 602 | 22 | 121 |
| 10:31.8 | 10,000 | 2:37.9 | 89 | 605 | 22 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.