Hendrik Johann 6000m row
6,000
Meters
29:58.6
Time
2:29.8
Pace
336
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 107 |
August 26, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.6 | 6,000 | 2:29.8 | 104 | 657 | 25 | 137 |
| 6:46.1 | 1,200 | 2:49.2 | 72 | 548 | 22 | 127 |
| 5:50.8 | 2,400 | 2:26.1 | 112 | 685 | 25 | 136 |
| 5:49.8 | 3,600 | 2:25.7 | 113 | 689 | 27 | 137 |
| 5:44.8 | 4,800 | 2:23.6 | 118 | 706 | 26 | 138 |
| 5:47.2 | 6,000 | 2:24.6 | 116 | 697 | 27 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.