Hendrik Johann 35:28 row
6,014
Meters
35:28.9
Time
2:56.9
Pace
316
Calories
113
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 835 |
| Drag Factor | 110 |
August 28, 2025 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:28.9 | 6,014 | 2:56.9 | 63 | 517 | 316 | 23 | 113 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 41 | 23 | 104 |
| 10:00.0 | 808 | 3:05.6 | 55 | 488 | 41 | 22 | 104 |
| 15:00.0 | 825 | 3:01.8 | 58 | 500 | 42 | 23 | 108 |
| 20:00.0 | 823 | 3:02.2 | 58 | 498 | 42 | 22 | 111 |
| 25:00.0 | 887 | 2:49.1 | 72 | 549 | 50 | 24 | 128 |
| 30:00.0 | 880 | 2:50.4 | 71 | 543 | 49 | 25 | 117 |
| 35:00.0 | 910 | 2:44.8 | 78 | 568 | 48 | 25 | 118 |
| 35:28.9 | 69 | 3:29.4 | 38 | 431 | 3 | 22 | 118 |
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Workout Graph
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