Hendrik Johann 1016m row
1,016
Meters
6:18.4
Time
3:06.2
Pace
51
Calories
115
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 20 |
| Stroke Count | 129 |
| Drag Factor | 131 |
November 04, 2025 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.4 | 1,016 | 3:06.2 | 54 | 486 | 20 | 115 |
| 3:47.0 | 600 | 3:09.1 | 52 | 477 | 21 | 112 |
| 2:31.4 | 1,016 | 3:01.9 | 58 | 499 | 20 | 119 |
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Workout Graph
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