Hendrik Johann 1000m row
1,000
Meters
6:45.4
Time
3:22.7
Pace
50
Calories
129
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 21 |
| Stroke Count | 145 |
| Drag Factor | 130 |
November 04, 2025 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.4 | 1,000 | 3:22.7 | 42 | 444 | 21 | 129 |
| 1:16.1 | 200 | 3:10.2 | 51 | 474 | 24 | 136 |
| 1:16.7 | 400 | 3:11.7 | 50 | 470 | 23 | 132 |
| 1:18.8 | 600 | 3:17.0 | 46 | 457 | 21 | 129 |
| 1:25.8 | 800 | 3:34.5 | 35 | 422 | 21 | 124 |
| 1:28.0 | 1,000 | 3:40.0 | 33 | 413 | 18 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.