Hendrik Johann v3:00/2:00r...5 row
5,799
Meters
27:00.0
Time
2:19.6
Pace
336
Calories
147
Heart Rate
| Rest Distance | 899 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,698 |
| Overall Time | 37:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 741 |
| Drag Factor | 117 |
February 07, 2026 10:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:00.0 | 5,799 | 2:19.6 | 128 | 742 | 22 | 147 | |
| 3:00.0 | 678 | 2:12.7 | 150 | 814 | 25 | 145 | |
| r: 2:00 | 91 | ||||||
| 6:00.0 | 1,280 | 2:20.6 | 126 | 733 | 23 | 142 | |
| r: 2:00 | 224 | ||||||
| 9:00.0 | 1,875 | 2:24.0 | 117 | 703 | 20 | 141 | |
| r: 2:00 | 169 | ||||||
| 6:00.0 | 1,267 | 2:22.0 | 122 | 720 | 22 | 145 | |
| r: 2:00 | 151 | ||||||
| 3:00.0 | 699 | 2:08.7 | 164 | 864 | 24 | 162 | |
| r: 2:00 | 264 | ||||||
| r899 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.