Hendrik Johann 0:45 row
173
Meters
0:45.5
Time
2:11.5
Pace
10
Calories
112
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 16 |
| Drag Factor | 117 |
February 11, 2026 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:45.5 | 173 | 2:11.5 | 154 | 829 | 10 | 21 | 112 |
| 0:45.5 | 173 | 2:11.5 | 154 | 829 | 10 | 21 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.