Hendrik Johann 1:00:00 row

12,537

Meters

1:00:00.0

Time

2:23.5

Pace

718

Calories

136

Heart Rate

Average Watts118
Calories Per Hour706
Stroke Rate19
Stroke Count1139
Drag Factor122

March 24, 2026 19:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,537 2:23.5 118 706 718 19 136
10:00.0 2,154 2:19.2 130 745 126 19 132
20:00.0 2,104 2:22.5 121 715 121 19 135
30:00.0 2,049 2:26.4 112 683 116 19 130
40:00.0 2,067 2:25.1 114 693 117 19 137
50:00.0 2,080 2:24.2 117 701 119 19 140
1:00:00.0 2,084 2:23.9 117 703 119 19 142

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Workout Graph

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