Hendrik Johann 1:10:00 row
15,228
Meters
1:10:00.0
Time
2:17.9
Pace
898
Calories
164
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 1424 |
| Drag Factor | 119 |
April 03, 2026 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,228 | 2:17.9 | 133 | 759 | 898 | 20 | 164 |
| 10:00.0 | 2,172 | 2:18.1 | 133 | 757 | 127 | 21 | 151 |
| 20:00.0 | 2,207 | 2:15.9 | 139 | 779 | 132 | 20 | 160 |
| 30:00.0 | 2,189 | 2:17.0 | 136 | 767 | 130 | 20 | 162 |
| 40:00.0 | 2,177 | 2:17.8 | 134 | 760 | 129 | 20 | 166 |
| 50:00.0 | 2,170 | 2:18.2 | 132 | 755 | 127 | 20 | 170 |
| 1:00:00.0 | 2,152 | 2:19.4 | 129 | 744 | 126 | 21 | 171 |
| 1:10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 127 | 21 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.