Hendrik Johann 4:14 row
790
Meters
4:14.6
Time
2:41.1
Pace
43
Calories
120
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 113 |
August 06, 2026 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:14.6 | 790 | 2:41.1 | 84 | 608 | 43 | 18 | 120 |
| 4:14.6 | 790 | 2:41.1 | 84 | 608 | 43 | 18 | 120 |
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