Hendrik Johann 0:20 row
56
Meters
0:20.5
Time
3:03.0
Pace
3
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 16 |
| Stroke Count | 5 |
| Drag Factor | 115 |
September 25, 2026 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:20.5 | 56 | 3:03.0 | 57 | 526 | 3 | 16 |
| 0:20.5 | 57 | 2:59.8 | 60 | 526 | 3 | 16 |
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Workout Graph
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