Hendrik Johann 25:25 row
5,226
Meters
25:25.0
Time
2:25.9
Pace
295
Calories
134
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 494 |
| Drag Factor | 115 |
September 25, 2026 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:25.0 | 5,226 | 2:25.9 | 113 | 696 | 295 | 19 | 134 |
| 12:00.0 | 2,482 | 2:25.0 | 115 | 700 | 140 | 20 | 133 |
| 24:00.0 | 2,469 | 2:25.8 | 113 | 700 | 140 | 20 | 134 |
| 25:25.0 | 275 | 2:34.5 | 95 | 635 | 15 | 18 | 135 |
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