Hendrik Johann 1:00:00 row
12,566
Meters
1:00:00.0
Time
2:23.2
Pace
719
Calories
141
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 1204 |
| Drag Factor | 114 |
October 06, 2026 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,566 | 2:23.2 | 119 | 719 | 719 | 20 | 141 |
| 12:00.0 | 2,499 | 2:24.0 | 117 | 710 | 142 | 20 | 134 |
| 24:00.0 | 2,524 | 2:22.6 | 121 | 720 | 144 | 21 | 140 |
| 36:00.0 | 2,509 | 2:23.4 | 118 | 720 | 144 | 20 | 140 |
| 48:00.0 | 2,500 | 2:24.0 | 117 | 710 | 142 | 19 | 141 |
| 1:00:00.0 | 2,535 | 2:22.0 | 122 | 735 | 147 | 20 | 153 |
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Workout Graph
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