Hendrik Johann 1:00:00 row
12,536
Meters
1:00:00.0
Time
2:23.5
Pace
716
Calories
152
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 1183 |
| Drag Factor | 116 |
October 29, 2026 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,536 | 2:23.5 | 118 | 716 | 716 | 20 | 152 |
| 12:00.0 | 2,491 | 2:24.5 | 116 | 705 | 141 | 20 | 136 |
| 24:00.0 | 2,498 | 2:24.1 | 117 | 710 | 142 | 20 | 149 |
| 36:00.0 | 2,509 | 2:23.4 | 118 | 720 | 144 | 20 | 152 |
| 48:00.0 | 2,508 | 2:23.5 | 118 | 715 | 143 | 20 | 157 |
| 1:00:00.0 | 2,531 | 2:22.2 | 122 | 730 | 146 | 20 | 167 |
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Workout Graph
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