Hendrik Johann 50:00 row
10,539
Meters
50:00.0
Time
2:22.3
Pace
610
Calories
146
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 941 |
| Drag Factor | 116 |
November 06, 2026 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,539 | 2:22.3 | 121 | 732 | 610 | 18 | 146 |
| 10:00.0 | 2,069 | 2:24.9 | 115 | 702 | 117 | 19 | 128 |
| 20:00.0 | 2,072 | 2:24.7 | 115 | 708 | 118 | 18 | 134 |
| 30:00.0 | 2,098 | 2:22.9 | 120 | 720 | 120 | 19 | 147 |
| 40:00.0 | 2,116 | 2:21.7 | 123 | 732 | 122 | 19 | 149 |
| 50:00.0 | 2,184 | 2:17.3 | 135 | 798 | 133 | 18 | 176 |
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Workout Graph
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