Vicki Leslie 6x2:00/1:30r row
2,683
Meters
12:00.0
Time
2:14.1
Pace
161
Calories
| Rest Distance | 917 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,600 |
| Overall Time | 21:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 435 |
| Drag Factor | 104 |
April 28, 2026 19:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,683 | 2:14.1 | 145 | 805 | 27 | |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | |
| 2:00.0 | 446 | 2:14.5 | 144 | 810 | 27 | |
| 2:00.0 | 446 | 2:14.5 | 144 | 810 | 27 | |
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 27 | |
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 28 | |
| 2:00.0 | 453 | 2:12.4 | 151 | 840 | 27 | |
| r917 |
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