Vicki Leslie 3x2000m/4:00r row
6,000
Meters
28:59.9
Time
2:24.9
Pace
338
Calories
| Rest Distance | 538 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,538 |
| Overall Time | 40:59.9 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 779 |
| Drag Factor | 97 |
April 30, 2026 20:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:59.9 | 6,000 | 2:24.9 | 115 | 699 | 24 | |
| 10:12.3 | 2,000 | 2:33.0 | 98 | 634 | 22 | |
| 9:22.3 | 2,000 | 2:20.5 | 126 | 736 | 25 | |
| 9:25.3 | 2,000 | 2:21.3 | 124 | 732 | 26 | |
| r538 |
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Workout Graph
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