Vicki Leslie 3x2000m/4:00r row
6,000
Meters
28:48.9
Time
2:24.0
Pace
339
Calories
| Rest Distance | 579 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,579 |
| Overall Time | 40:48.9 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 739 |
| Drag Factor | 99 |
May 06, 2026 15:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:48.9 | 6,000 | 2:24.0 | 117 | 705 | 23 | |
| 10:04.8 | 2,000 | 2:31.2 | 101 | 654 | 20 | |
| 9:26.8 | 2,000 | 2:21.7 | 123 | 724 | 24 | |
| 9:17.4 | 2,000 | 2:19.3 | 129 | 742 | 26 | |
| r579 |
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Workout Graph
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