Vicki Leslie 45:00 row
8,081
Meters
45:00.0
Time
2:47.0
Pace
429
Calories
140
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
| Stroke Count | 850 |
| Drag Factor | 107 |
May 22, 2026 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,081 | 2:47.0 | 75 | 572 | 429 | 19 | 140 |
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 14 | 98 |
| 10:00.0 | 898 | 2:47.0 | 75 | 564 | 47 | 18 | 136 |
| 15:00.0 | 932 | 2:40.9 | 84 | 600 | 50 | 19 | 141 |
| 20:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 20 | 143 |
| 25:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 19 | 151 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 20 | 149 |
| 35:00.0 | 943 | 2:39.0 | 87 | 612 | 51 | 20 | 147 |
| 40:00.0 | 859 | 2:54.6 | 66 | 552 | 46 | 20 | 148 |
| 45:00.0 | 925 | 2:42.1 | 82 | 600 | 50 | 21 | 149 |
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Workout Graph
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