Vicki Leslie 6x500m/2:00r row
3,000
Meters
13:14.0
Time
2:12.3
Pace
180
Calories
| Rest Distance | 716 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,716 |
| Overall Time | 25:14.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 427 |
| Drag Factor | 99 |
May 25, 2026 15:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:14.0 | 3,000 | 2:12.3 | 151 | 816 | 25 | |
| 2:13.4 | 500 | 2:13.4 | 147 | 809 | 25 | |
| 2:11.5 | 500 | 2:11.5 | 154 | 821 | 25 | |
| 2:13.3 | 500 | 2:13.3 | 148 | 810 | 25 | |
| 2:11.3 | 500 | 2:11.3 | 155 | 822 | 26 | |
| 2:13.1 | 500 | 2:13.1 | 148 | 811 | 26 | |
| 2:11.3 | 500 | 2:11.3 | 155 | 822 | 26 | |
| r716 |
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Workout Graph
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