Vicki Leslie 2x12:00/4:00r row
4,817
Meters
24:00.0
Time
2:29.4
Pace
265
Calories
164
Heart Rate
| Rest Distance | 611 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,428 |
| Overall Time | 32:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 638 |
| Drag Factor | 99 |
June 24, 2026 19:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,817 | 2:29.4 | 105 | 662 | 23 | 164 |
| 12:00.0 | 2,408 | 2:29.5 | 105 | 660 | 23 | 159 |
| 12:00.0 | 2,410 | 2:29.3 | 105 | 665 | 24 | 169 |
| r611 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.