Vicki Leslie 7:45 row
1,405
Meters
7:45.3
Time
2:45.5
Pace
75
Calories
136
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Stroke Count | 152 |
| Drag Factor | 99 |
July 08, 2026 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:45.3 | 1,405 | 2:45.5 | 77 | 580 | 75 | 19 | 136 |
| 5:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 19 | 143 |
| 7:45.3 | 496 | 2:46.6 | 76 | 588 | 27 | 20 | 129 |
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Workout Graph
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