Vicki Leslie 2x25:00/4:00r row
8,993
Meters
50:00.0
Time
2:46.7
Pace
475
Calories
| Rest Distance | 125 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,118 |
| Overall Time | 58:00.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 18 |
| Stroke Count | 908 |
| Drag Factor | 91 |
September 16, 2026 19:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 8,993 | 2:46.7 | 75 | 570 | 18 | |
| 25:00.0 | 4,301 | 2:54.3 | 66 | 542 | 17 | |
| 25:00.0 | 4,693 | 2:39.8 | 86 | 597 | 19 | |
| r125 |
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Workout Graph
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