Avi S 10000m row
10,000
Meters
52:31.4
Time
2:37.5
Pace
541
Calories
128
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 1353 |
| Drag Factor | 166 |
August 11, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:31.4 | 10,000 | 2:37.5 | 89 | 607 | 541 | 25 | 128 |
| 10:01.1 | 2,000 | 2:30.2 | 103 | 654 | 109 | 26 | 116 |
| 12:18.2 | 4,000 | 3:04.5 | 56 | 491 | 106 | 23 | 123 |
| 10:24.9 | 6,000 | 2:36.2 | 92 | 615 | 106 | 27 | 122 |
| 10:14.0 | 8,000 | 2:33.5 | 97 | 633 | 108 | 26 | 126 |
| 9:33.2 | 10,000 | 2:23.3 | 119 | 709 | 112 | 28 | 157 |
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Workout Graph
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