Iain McKenzie 4:10 row
1,008
Meters
4:10.7
Time
2:04.3
Pace
68
Calories
133
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 129 |
August 12, 2025 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:10.7 | 1,008 | 2:04.3 | 182 | 926 | 68 | 25 | 133 |
| 4:10.7 | 1,009 | 2:04.2 | 183 | 928 | 68 | 25 | 133 |
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Workout Graph
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