Iain McKenzie 4:34 row
1,012
Meters
4:34.9
Time
2:15.8
Pace
61
Calories
114
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 128 |
August 21, 2025 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:34.9 | 1,012 | 2:15.8 | 140 | 780 | 61 | 23 | 114 |
| 4:34.9 | 1,012 | 2:15.8 | 140 | 780 | 61 | 23 | 114 |
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Workout Graph
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