Iain McKenzie 2:03 row
384
Meters
2:03.5
Time
2:40.8
Pace
20
Calories
117
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 129 |
October 13, 2025 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:03.5 | 384 | 2:40.8 | 84 | 589 | 20 | 22 | 117 |
| 2:03.5 | 384 | 2:40.8 | 84 | 589 | 20 | 22 | 117 |
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