Iain McKenzie 4:44 row
1,042
Meters
4:44.3
Time
2:16.4
Pace
64
Calories
121
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 124 |
October 16, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.3 | 1,042 | 2:16.4 | 138 | 774 | 64 | 22 | 121 |
| 4:44.3 | 1,042 | 2:16.4 | 138 | 774 | 64 | 22 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.