Iain McKenzie 32:12 row
8,011
Meters
32:12.0
Time
2:00.5
Pace
538
Calories
150
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 749 |
| Drag Factor | 114 |
December 01, 2025 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:12.0 | 8,011 | 2:00.5 | 200 | 987 | 538 | 23 | 150 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 82 | 23 | 116 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 85 | 23 | 146 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 84 | 23 | 151 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 83 | 23 | 156 |
| 25:00.0 | 1,240 | 2:00.9 | 198 | 980 | 83 | 23 | 155 |
| 30:00.0 | 1,241 | 2:00.8 | 198 | 982 | 83 | 24 | 161 |
| 32:12.0 | 551 | 1:59.7 | 204 | 1000 | 38 | 23 | 166 |
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Workout Graph
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