Iain McKenzie 5:13 row
1,158
Meters
5:13.4
Time
2:15.3
Pace
70
Calories
100
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 118 |
| Drag Factor | 119 |
December 03, 2025 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.4 | 1,158 | 2:15.3 | 141 | 786 | 70 | 18 | 100 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 67 | 23 | 98 |
| 5:13.3 | 49 | 2:15.7 | 140 | 781 | 3 | 13 | 102 |
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Workout Graph
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