Iain McKenzie 5:06 row
1,144
Meters
5:06.2
Time
2:13.8
Pace
70
Calories
119
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 16 |
| Stroke Count | 112 |
| Drag Factor | 120 |
December 08, 2025 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.2 | 1,144 | 2:13.8 | 146 | 802 | 70 | 16 | 119 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 68 | 22 | 119 |
| 5:06.1 | 20 | 2:32.5 | 99 | 639 | 2 | 10 | 119 |
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Workout Graph
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