Iain McKenzie 4:43 row
1,092
Meters
4:43.0
Time
2:09.5
Pace
68
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 121 |
December 19, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.0 | 1,092 | 2:09.5 | 161 | 853 | 68 | 22 |
| 4:43.0 | 1,093 | 2:09.4 | 161 | 855 | 68 | 22 |
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